HealthPersonalCare Articles 
Peeling skin
Use a very rich moisturizer or lotion that contains Aloe Vera, vitamins, and water. Aloe Vera reduces inflammation, stimulates the production of collagen and also accelerates wound healing. Unfortunately once a sunburn occurs there is nothing you can do but let the healing process run its course. Do not peel the skin off especially when it is not ready to flake off naturally as this can cause permanent scarring. Use an exfoliator once a week to remove dead skin cells.
Visual Instruction
Like almost every other form of exercise, yoga videos are very common. You'll find them for rent or sale at most video stores. This is especially true since yoga is becoming more popular, particularly for an aging population.Videos are great tools for home practice. They provide visual and audio instruction, and help students learn timing (e.g. how long to hold a pose). They can also provide a complete program of postures done in sequence.
My Cart
Larger image or other views
