HealthPersonalCare Articles 
Benefits
The best way to begin a yoga practice is with a qualified instructor, either in a group class or a one-on-one session. An instructor will show you how to properly align yourself in a pose, as well as correct methods for getting into and out of poses. Instructors can also help students understand correct breathing techniques.
Is A Narcoleptic Handicapped?
A handicapped individual is described as a person who (a) has a physical or mental impairment which substantially limits one or more of such person´s major life activities, (b) has a record of such impairment, or (c) is regarded as having such an impairment. Because Narcolepsy is a sleep disorder involving excessive daily sleepiness, cataplexy, hallucinations, sleep paralysis and disrupted nighttime sleep - conditions that affect an employee´s ability to perform on the job - it should qualify as a physical handicap under the law. Without reasonable accommodations, a Narcoleptic may have great difficulty meeting job performance objectives.