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Important It is possible that the main title of the report Leptospirosis is not the name you expected. Please check the synonyms listing to find the alternate name(s) and disorder subdivision(s) covered by this report. Synonyms Canefield Fever Canicola Fever Field Fever Mud Fever Seven Day Fever, Leptospirosis Spirochetosis Swineherd Disease Disorder Subdivisions None General Discussion Leptospirosis is an infectious disease that affects humans and animals. It results in a wide range of symptoms, and some people may have no symptoms at all. It is caused by a spiral-shaped bacterium (spirochete). Symptoms include high fev ...

Another way to put yourself into a light trance is to pay attention to your breathing. Breathe normally. Do not make yourself tense by wondering if you are doing it correctly. Place your hand on your stomach. With relaxed breathing it should go out with the inhale and in with the exhale. Say to yourself in, out, in, out as you breathe. You can use this for stress relief by itself or to relax enough that you can give yourself helpful suggestions. Be careful not to hold your breath when you are upset, as this can interfere with your stress management efforts.