Valeo AW10 10 lb. Adjustable Ankle/Wrist Weights

I wanted a set of adjustable weights for physical therapy and strength training for my back, core, and legs. I am a lean female, and I knew that 10lb weight each on my legs were going to be over the top, but I figured it still would come in handy for leg lifts and what not, and for just walking around I can decrease the weights to just 2~6 lbs each leg.

I received the item today, and I must say, while I am impressed how sturdy they look, with adjustable velcro all the way around, it is HUGE. I look like I have gorilla feet, even when I remove 3 weights off from each. They look durable and long lasting, but the velcro is almost too strong to be taking it on and off frequently... in fact my thumb's sore from tring to rip the velcro off.

I think my husband (160~170 lbs martial arts buff) would be happy to make better use of this, but I might need to order something a bit smaller and formfitting for everyday use.

i love this product it really dose work for you if you use it wright i like do wear them why i do laundry alittle more work out walking up and down the stairs

I recently ordered the Valeo ankle weights and was disappointed when I realized that these weights were clearly made for men (or women with 20 inch ankles). The box clearly shows a man using the weights, yet the product description does not provide sufficient detail.

These are so versitile that you have alot of use for them. You can adjust the weights to the weight you can tollerate, and build yourself up. I would recommend these to anyone.

good for workouts, but not for walking and running in, you may need to buy something with the same weight, but a lot smaller.