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Here's a pain relief technique that can keep you from making a minor injury worse: Let's say you are out for a run. You feel a pain or cramp in your leg. Slow down gradually while you concentrate on that area in your leg and tell it to relax. (Yes, you can talk to your body.) This can relieve the tension in the muscle and keep it from tearing. Slow to a walk and see if the pain is gone. If not, you can deal with it with the appropriate first aid or ride home if necessary. If the pain is gone, you can continue on your way.

Important It is possible that the main title of the report Buerger's Disease is not the name you expected. Please check the synonyms listing to find the alternate name(s) and disorder subdivision(s) covered by this report. Synonyms Inflammatory Occlusive Peripheral Vascular Disease Occlusive Peripheral Vascular Disease Thromboangiitis Obliterans TAO Disorder Subdivisions None General Discussion Buerger's disease is a very rare disorder that, in most cases, affects young or middle-aged male cigarette smokers. It is characterized by narrowing or blockage (occlusion) of the veins and arteries of the extremities, resulting in reduced blood flow to ...